The purpose of this topic is to assist participants to identify and develop stress management skills that should ensure that participants perform effectively, efficiently and enjoy the results of their work. Participants will learn to identify stressors and develop strategies to reduce stress.

Learning Outcomes

At the completion of this topic, participants should be able to:

  • Identify stressors and their impacts.
  • Develop effective strategies to reduce stress.

Our Leadership and People Management Courses

Course information: 

Duration: 1.5 hours

Cost: From $132 per person 

Who should attend: 

Suitable for anyone needing tips and strategies to reduce stress levels

Need help?

Training enquiries
1300 55 66 77 option 3 and ask for Training
training@aigroup.com.au

Members with a Workplace enquiry can call the Workplace Advice Line
1300 55 66 77 and press option 1
(Overseas: +61 3 9867 0100)

Weekdays from 8.30am to 5.30pm
(Australian Eastern Daylight/Standard Time)

Onsite/Online Training Enquiry