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The purpose of this topic is to assist participants to identify and develop stress management skills that should ensure that participants perform effectively, efficiently and enjoy the results of their work. Participants will learn to identify stressors and develop strategies to reduce stress.

Learning Outcomes

At the completion of this topic, participants should be able to:

  • Identify stressors and their impacts.
  • Develop effective strategies to reduce stress.
COURSE INFORMATION
Duration:
Cost:
1.5 Hours
From $120
WHO SHOULD ATTEND

Suitable for anyone needing tips and strategies to reduce stress levels

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